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12 week Custom Fitness Program.

12 week Custom Fitness Program.

SKU: 364115376135191

I will have you answer a questionnaire and meet with you to discuss your fitness goals and to connect and find out what it is you like. Then I will create a program for you 4 weeks at a time, tailored to your goals and availability. I will walk you through each exercise for the first week or each new set of 4 weeks given at a time. I will always be available through email and text for your questions or a friendly chat.

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